Join our moms-only, postnatal-focused exercise class, for moms who are six weeks to one-year postpartum and have been cleared by their doctor for exercise. This class will focus on functional movements incorporating weights, cardio and stability, to get you feeling fabulous again, following the birth of your child! This class will be held every Thursday from 6:15 to 7 p.m. at the Parker Recreation Center, 17301 E. Lincoln Ave., beginning Feb. 9 through March 9. Cost is $40 for Parker residents and $44 for non-residents, ages 18 and up.
For more information about fitness programs and to register, visit www.ParkerRec.com/Fitness. Contact Todd Panik at 303.805.3278 or tpanik@parkeronline.org for questions.
