Specialty Fitness and Wellness

Specialty Fitness and Wellness Programs

Parker Recreation offers a variety of fitness and mind/body classes for people of all ages and abilities. Qualified and experienced instructors will help keep you motivated to reach your fitness and wellness goals through activities like Women on Weights, Prenatal Fitness, Pilates Reformer/Tower, Tai Chi, nutrition seminars and more. Unlike our Group Fitness classes, Specialty Fitness and Wellness classes typically carry a reasonable registration fee and you do not have to have a facility membership to participate.

• Active Older Adult Specialty Fitness and Wellness Classes - designed for participants 50 years and older
• Adult Specialty Fitness and Wellness Classes
• Nutrition Classes
• Specialty Mind/Body Classes - yoga, small group Pilates Reformer/Tower, Tai Chi and more
• Youth Specialty and Wellness Classes - ages 6 to 18 years

Please adhere to the Patron Code of Conduct (PDF).