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Calendar

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  1. Calendar Overlay Recreation Events Calendar (1)

Recreation Events Calendar

  1. Yoga for Runners: FREE Introductory Class

    July 11, 2017, 7:00 PM - 7:45 PM @ RNK Running and Walking

    FREE Introductory Class: This class is designed to help runners develop greater flexibility, fitness and mental focus. Yoga sequences include poses on areas of the body that are most overused or prone to injuries for runners. It can be used post-run as a thorough stretch or on its own as important cross-training and injury prevention.

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