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  1. Calendar Overlay Recreation Events Calendar (3)

Recreation Events Calendar

  1. Kettlebell/TRX Fusion begins

    April 10, 2017, 10:45 AM - 11:45 AM @ Parker Recreation Center

    Led by a certified instructor, this class incorporates two of the most functional fitness pieces of equipment into one class. Get the benefits of TRX Suspension Training as well as the explosive exercises that can be performed with kettlebell. Participants must have prior kettlebell experience or must go through a kettlebell orientation prior to taking this class.

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  2. Therapeutic Recreation: Adult Brain Games

    April 10, 2017, 2:30 PM - 3:30 PM @ Parker Recreation Center

    Stay mentally sharp by working your memory with a series of fun brain games. Games include puzzles, brain and card games that will lead to positive cognitive benefits such as increased concentration, memory and attention span. Not only will we play games, there will also be information on how to maintain our cognitive health.

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  3. Healthy Cooking Demonstrations: Spring Harvest

    April 10, 2017, 6:30 PM - 7:30 PM @ Parker Recreation Center

    Let's make eating healthy fun again and get back to the basics. Join our Nutritional Therapist/Natural Foods Chef for a night of ideas and suggestions to help you eat healthier. Topics will include healthy tips for preparing food, recipe modification to reduce sodium, fat and sugar and a cooking demonstration.

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