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Date:
August 8, 2020
Time:
10:00 AM - 11:00 AM
Location:
Recreation Center
Address:
17301 E. Lincoln Ave.
Parker, CO 80134
Contact:
303.805.3278
Email:
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Balanced Nutrition Seminar

Saturday, August 8, 2020


Ages 13 and older. What are macronutrients and what do they have to do with weight loss? Learn how to balance your meals by focusing your calories on macronutrient breakdowns. This is a safe and sustainable way to lose weight, maintain weight and balance your meals for optimal health without having to sacrifice eating foods you love. Come and learn about common weight loss myths, different types of diets and how macronutrient tracking can work for you to help your achieve your goals.